Some of my favorite things to learn
were that “laughter not only reduces anxiety, but also reduces pain/boosts the
activity of the immune system!” Humor also can be a psychologically healthy way
to respond to setbacks. Not all humorous situations call for concern or
action…people engage in humor to keep emotionally cool and in command of their
skills. We also learned about the harmful effects of humor-1) irresponsibility,
2) blocking compassion, and 3) promoting prejudice (by doing that, we categorize all members of a group).
In Chapter 6, Aristotle categorized
2 kinds of virtue: intellectual or moral. We learned that amusement allows us
to transcend narrowly focused, emotional responses to situations and also about the
benefits of being able to laugh at yourself. Learning about humor during the Holocaust was also
interesting, as were the similarities between stand-up comedy and humor.
Unfortunately, I didn’t find anything else interesting until the end of Chapter
8 when it discussed Zen and quotes “we get by with a little help from our
friends.” Beatles song, anyone!? J All through
that section on page 144, I was thinking about the show, Modern Family.
The author talks about how comedies often feature simultaneous interlinked plots to
emphasize human interdependence and that’s exactly what that show does! All in all, the
last three chapters kept my attention much better than did previous readings (even though it was really
long).
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